Breathe Wellness Co
Where grief meets grace and healing begins
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I’m Deevala (Duh-Vay-La), a multi-passionate wellness mentor, media and youth pastor, adoptive mama, and fierce advocate for hormone healing and hope.
But more than titles, I’m a woman who’s walked through fire and lived to tell the story.
Author: deevalamiles
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Each Monday, when we have the opportunity to minister alongside other women from our church to the ladies in our county jail, we get to lean into powerful, real, raw, and ugly conversations. This week, we talked about what it means to have a ‘burning bush moment,’ and one of the ladies admitted she feels…
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Hi friend! I’m so glad you’re here.I’m Deevala (Duh‑Vay‑La). I am a multi‑passionate wife, wellness mentor, certified health and fitness coach, media and youth pastor, and a fierce advocate for Jesus, fitness, grief, healing, and hope. I am also an adoptive mama because of God’s plan and foster care. More than titles, I am a…
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This past week I traveled to Chicago for a work conference. It was busy, full of new faces, long sessions, and the kind of energy that a big city always carries. From the outside, it was just another trip. But for me, travel always carries something deeper now, it brings both the ache of loss…
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Something that brings me peace? Jesus walked this earth as the ONLY perfect person yet He was still hated. So, you know what… They might hate you. They might hate you when you stand up for yourself. They might hate you when you speak up. They might hate you for stepping back. Even if you…
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“Is Caleb Austin with you?” “No, why?” “Are you sitting down?” “Yes, why?” …. I’ll never ever forget those next words. It’s been a while since I’ve shared here. The truth is, in June, my world shifted when I lost my brother. I’ll be honest… I never understood deep breath taking grief until I lost…
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My Story of Loss, Healing, and Hope I’ll never forget the day the doctor told me, “You have a genetic mutation called MTHFR.” I blinked. What even is that? And why did it matter? At that point, I had already walked through the heartbreak of multiple miscarriages… 10, to be exact. Also, can we all…
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In 2024, after experiencing 10 miscarriages and walking through more grief than I thought my heart could carry, I found myself stuck in a cycle of searching for answers and hearing the same thing over and over: “You’re fine.”“We can’t help you.”“It’s just bad luck.” But deep down, I knew something wasn’t right. I didn’t…
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If there’s one thing I’ve learned on my journey through healing, grief, and hormone imbalance, especially with MTHFR And auto-immune, it’s this: small, intentional daily habits truly do make a big difference. Whether you’re navigating infertility, autoimmune issues, or you just feel “off” in your body, I want you to know you’re not alone. And…
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In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success.
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